{"id":276342,"date":"2025-04-08T20:22:05","date_gmt":"2025-04-09T02:22:05","guid":{"rendered":"https:\/\/booksofdiscovery.com\/?post_type=program&p=276342"},"modified":"2025-10-14T08:30:49","modified_gmt":"2025-10-14T14:30:49","slug":"yoga","status":"publish","type":"program","link":"https:\/\/booksofdiscovery.com\/program\/yoga\/","title":{"rendered":"Yoga"},"content":{"rendered":"

Trail Guide to the Body<\/em><\/h2>\n

Musculoskeletal anatomy training for future yoga teachers.<\/h1>\n

Request your review now.<\/a><\/p>\n","protected":false},"template":"","class_list":["post-276342","program","type-program","status-publish","hentry"],"fields":{"banner_image":"\/wp-content\/uploads\/2025\/04\/Yoga-hero-2042x1361-1.jpg","banner_break_early":"0","disable_breadcrumbs":"1","modules":"{\"currentVariation\":\"centered_text_with_background\",\"fieldName\":\"modules\",\"subposts\":[],\"removedSubpostIds\":[],\"searchResultPosts\":[],\"searchButtonText\":\"Show all\",\"isGloballyMinimized\":false,\"messages\":\"\"}","program_intro":"

Builds skills needed for safe yoga practice.<\/h3>\r\n\r\n
\r\n\r\n ","grid_items":"{\"currentVariation\":\"default_variation\",\"fieldName\":\"grid_items\",\"subposts\":[{\"postId\":276369,\"fieldsConfig\":{\"content\":{\"value\":\"

Offers a thorough understanding of the body\u2019s muscles, bones, and joints.<\/h4>\\r\\nAs a best-selling anatomy textbook,\u00a0Trail Guide to the Body<\/em>\u00a0has proven to help future yoga teachers develop an understanding of what muscles, bones, and joints are in action during yoga poses. It is only with this foundational anatomy that a yoga teacher can recognize a student\u2019s capacities and limitations,<\/span> especially when holding poses for longer periods of time.\\r\\n\\r\\nRequest review access.<\/a>\",\"attribs\":{\"type\":\"textarea\",\"id\":\"subposts-grid_items-276369-content-\",\"className\":\"wysiwyg\"}},\"image\":{\"value\":\"\/wp-content\/uploads\/2025\/04\/TGB-illus-1.png\",\"attribs\":{\"type\":\"image\",\"id\":\"subposts-grid_items-276369-image-\"}},\"orientation\":{\"value\":\"0\",\"attribs\":{\"type\":\"select\",\"options\":[\"Text Left, Image Right\",\"Image Left, Text Right\"],\"id\":\"subposts-grid_items-276369-orientation-\"}},\"uses_steps\":{\"value\":null,\"attribs\":{\"type\":\"checkbox\",\"id\":\"subposts-grid_items-276369-uses_steps-\"}},\"step_text\":{\"value\":\"\",\"attribs\":{\"type\":\"text\",\"id\":\"subposts-grid_items-276369-step_text-\"}}},\"isAddBySearch\":false,\"postReferenceInfo\":null},{\"postId\":276436,\"fieldsConfig\":{\"content\":{\"value\":\"

Makes anatomy approachable and easy to understand.<\/h4>\\r\\nSome yoga teachers in training might find musculoskeletal anatomy overwhelming, but Trail Guide to the Body<\/em>\u00a0puts beautifully illustrated, easy-to-grasp content at their fingertips. It takes them on a hands-on journey through the body\u2019s muscles, bones, and joints, so they can understand later how to cue their students in a way that supports body stability.\\r\\n\\r\\nSee product details.<\/a>\",\"attribs\":{\"type\":\"textarea\",\"id\":\"subposts-grid_items-276436-content-\",\"className\":\"wysiwyg\"}},\"image\":{\"value\":\"\/wp-content\/uploads\/2025\/04\/TGBOpenspread.png\",\"attribs\":{\"type\":\"image\",\"id\":\"subposts-grid_items-276436-image-\"}},\"orientation\":{\"value\":\"1\",\"attribs\":{\"type\":\"select\",\"options\":[\"Text Left, Image Right\",\"Image Left, Text Right\"],\"id\":\"subposts-grid_items-276436-orientation-\"}},\"uses_steps\":{\"value\":null,\"attribs\":{\"type\":\"checkbox\",\"id\":\"subposts-grid_items-276436-uses_steps-\"}},\"step_text\":{\"value\":\"\",\"attribs\":{\"type\":\"text\",\"id\":\"subposts-grid_items-276436-step_text-\"}}},\"isAddBySearch\":false,\"postReferenceInfo\":null},{\"postId\":276370,\"fieldsConfig\":{\"content\":{\"value\":\"

Gives future yoga teachers confidence to guide their students.<\/h4>\\r\\nTrail Guide to the Body<\/em> focuses on the body\u2019s structure so that yoga teachers can go on to better understand the body\u2019s limitations, giving them the confidence to guide others safely and effectively when getting in and out of poses.\\r\\n\\r\\nSee product details.<\/a>\",\"attribs\":{\"type\":\"textarea\",\"id\":\"subposts-grid_items-276370-content-\",\"className\":\"wysiwyg\"}},\"image\":{\"value\":\"\/wp-content\/uploads\/2025\/04\/thumbnail_Yoga-detail1-450x330-1.jpg\",\"attribs\":{\"type\":\"image\",\"id\":\"subposts-grid_items-276370-image-\"}},\"orientation\":{\"value\":\"0\",\"attribs\":{\"type\":\"select\",\"options\":[\"Text Left, Image Right\",\"Image Left, Text Right\"],\"id\":\"subposts-grid_items-276370-orientation-\"}},\"uses_steps\":{\"value\":null,\"attribs\":{\"type\":\"checkbox\",\"id\":\"subposts-grid_items-276370-uses_steps-\"}},\"step_text\":{\"value\":\"\",\"attribs\":{\"type\":\"text\",\"id\":\"subposts-grid_items-276370-step_text-\"}}},\"isAddBySearch\":false,\"postReferenceInfo\":null},{\"postId\":276437,\"fieldsConfig\":{\"content\":{\"value\":\"

Comes with educator resources for quickly creating dynamic lessons.<\/h4>\\r\\nAs a\u00a0Trail Guide to the Body<\/em>\u00a0yoga educator, you\u2019ll gain easy access to a full suite of resources that help you create dynamic, multi-faceted lessons with ease. From multiple PowerPoint presentations and a vast image library to unique classroom activities, these resources save you time and capture your yoga trainees\u2019 attention.\\r\\n\\r\\nExplore instructor resources.<\/a>\",\"attribs\":{\"type\":\"textarea\",\"id\":\"subposts-grid_items-276437-content-\",\"className\":\"wysiwyg\"}},\"image\":{\"value\":\"\/wp-content\/uploads\/2025\/05\/yogaOption3.jpg\",\"attribs\":{\"type\":\"image\",\"id\":\"subposts-grid_items-276437-image-\"}},\"orientation\":{\"value\":\"1\",\"attribs\":{\"type\":\"select\",\"options\":[\"Text Left, Image Right\",\"Image Left, Text Right\"],\"id\":\"subposts-grid_items-276437-orientation-\"}},\"uses_steps\":{\"value\":null,\"attribs\":{\"type\":\"checkbox\",\"id\":\"subposts-grid_items-276437-uses_steps-\"}},\"step_text\":{\"value\":\"\",\"attribs\":{\"type\":\"text\",\"id\":\"subposts-grid_items-276437-step_text-\"}}},\"isAddBySearch\":false,\"postReferenceInfo\":null},{\"postId\":276371,\"fieldsConfig\":{\"content\":{\"value\":\"

Expands learning beyond the classroom with study tools that can go anywhere.<\/h4>\\r\\nBy owning\u00a0Trail Guide to the Body<\/em>, future yoga teachers gain exclusive access to an empowering repository of study tools, most included for free. Convenient, easy-to-access palpation videos, overlay images, interactive mobile apps, and more are available online for students, wherever and whenever they need them.\\r\\n\\r\\nExplore student resources.<\/a>\",\"attribs\":{\"type\":\"textarea\",\"id\":\"subposts-grid_items-276371-content-\",\"className\":\"wysiwyg\"}},\"image\":{\"value\":\"\/wp-content\/uploads\/2025\/04\/TGB-illus-2.png\",\"attribs\":{\"type\":\"image\",\"id\":\"subposts-grid_items-276371-image-\"}},\"orientation\":{\"value\":\"0\",\"attribs\":{\"type\":\"select\",\"options\":[\"Text Left, Image Right\",\"Image Left, Text Right\"],\"id\":\"subposts-grid_items-276371-orientation-\"}},\"uses_steps\":{\"value\":null,\"attribs\":{\"type\":\"checkbox\",\"id\":\"subposts-grid_items-276371-uses_steps-\"}},\"step_text\":{\"value\":\"\",\"attribs\":{\"type\":\"text\",\"id\":\"subposts-grid_items-276371-step_text-\"}}},\"isAddBySearch\":false,\"postReferenceInfo\":null},{\"postId\":276438,\"fieldsConfig\":{\"content\":{\"value\":\"

Prepares yoga teachers in training for Yoga Alliance credentials.<\/h4>\\r\\nRequiring Trail Guide the Body<\/em> for a yoga training program satisfies the anatomy course prerequisite for becoming a credentialed yoga teacher through the Yoga Alliance.\\r\\n\\r\\nSee product details.<\/a>\",\"attribs\":{\"type\":\"textarea\",\"class\":\"wysiwyg\"}},\"image\":{\"value\":\"\/wp-content\/uploads\/2025\/04\/thumbnail_Yoga-detail2-450x330-1.jpg\",\"attribs\":{\"type\":\"image\"}},\"orientation\":{\"value\":\"1\",\"attribs\":{\"type\":\"select\",\"options\":[\"Text Left, Image Right\",\"Image Left, Text Right\"]}},\"uses_steps\":{\"value\":null,\"attribs\":{\"type\":\"checkbox\"}},\"step_text\":{\"value\":\"\",\"attribs\":{\"type\":\"text\"}}},\"isAddBySearch\":false,\"postReferenceInfo\":null}],\"removedSubpostIds\":[],\"searchResultPosts\":[],\"searchButtonText\":\"Show 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