{"id":66607,"date":"2018-10-11T08:33:27","date_gmt":"2018-10-11T14:33:27","guid":{"rendered":"https:\/\/booksofdiscovery.com\/?post_type=program&#038;p=66607"},"modified":"2025-12-18T17:21:01","modified_gmt":"2025-12-19T00:21:01","slug":"pilates","status":"publish","type":"program","link":"https:\/\/booksofdiscovery.com\/program\/pilates\/","title":{"rendered":"Pilates"},"content":{"rendered":"<h2><em>Trail Guide to the Body<\/em><\/h2>\n<h1>Core muscle anatomy training vital for future Pilates instructors.<\/h1>\n<p>Makes anatomy unintimidating and easy to understand.<\/p>\n<p><a class=\"element-button-white\" href=\"https:\/\/booksofdiscovery.com\/review\/\" target=\"_blank\" rel=\"noopener noreferrer\">Request your review now.<\/a><\/p>\n","protected":false},"template":"","class_list":["post-66607","program","type-program","status-publish","hentry"],"fields":{"banner_image":"\/wp-content\/uploads\/2018\/10\/Hero-Pilates.jpg","banner_break_early":"0","disable_breadcrumbs":"1","modules":"{\"currentVariation\":\"centered_text_with_background\",\"fieldName\":\"modules\",\"subposts\":[],\"removedSubpostIds\":[],\"searchResultPosts\":[],\"searchButtonText\":\"Show all\",\"isGloballyMinimized\":false,\"messages\":\"\"}","program_intro":"<h3 style=\"text-align: center;\">Vital educational resources for future Pilates instructors.<\/h3>\r\n\r\n<hr \/>\r\n\r\n&nbsp;","grid_items":"{\"currentVariation\":\"default_variation\",\"fieldName\":\"grid_items\",\"subposts\":[{\"postId\":66611,\"fieldsConfig\":{\"content\":{\"value\":\"<h4>Breaks down students\u2019 fear of learning anatomy.<\/h4>\\r\\n<em>Trail Guide to the Body<\/em>\u00a0puts beautifully illustrated, easy-to-grasp content at students\u2019 fingertips, making it easier for future Pilates instructors to develop the understanding of musculoskeletal anatomy essential for working with both healthy and injured clients. Students\u00a0learn to see movement clearly, so they can present their future clients with the appropriate verbal or tactile cues to support corrections:\\r\\n<ul>\\r\\n \\t<li>What is a particular movement?<\/li>\\r\\n \\t<li>Which joints are moving?<\/li>\\r\\n \\t<li>What muscles are involved?<\/li>\\r\\n \\t<li>Is the movement happening as intended?<\/li>\\r\\n<\/ul>\\r\\n<a href=\\\"https:\/\/booksofdiscovery.com\/review\\\">Request review access.<\/a>\",\"attribs\":{\"type\":\"textarea\",\"id\":\"subposts-grid_items-66611-content-\",\"className\":\"wysiwyg\"}},\"image\":{\"value\":\"\/wp-content\/uploads\/2018\/10\/PilatesDetail1-450x330.jpg\",\"attribs\":{\"type\":\"image\",\"id\":\"subposts-grid_items-66611-image-\"}},\"orientation\":{\"value\":\"0\",\"attribs\":{\"type\":\"select\",\"options\":[\"Text Left, Image Right\",\"Image Left, Text Right\"],\"id\":\"subposts-grid_items-66611-orientation-\"}},\"uses_steps\":{\"value\":null,\"attribs\":{\"type\":\"checkbox\",\"id\":\"subposts-grid_items-66611-uses_steps-\"}},\"step_text\":{\"value\":\"\",\"attribs\":{\"type\":\"text\",\"id\":\"subposts-grid_items-66611-step_text-\"}}},\"isAddBySearch\":false,\"postReferenceInfo\":null},{\"postId\":66614,\"fieldsConfig\":{\"content\":{\"value\":\"<h4>Helps students develop \u2018an eye\u2019 for movement.<\/h4>\\r\\nAs a best-selling anatomy textbook, <em>Trail Guide to the Body<\/em> has proven to help Pilates students develop an understanding of movement:\\r\\n<ul>\\r\\n \\t<li>What is a particular movement?<\/li>\\r\\n \\t<li>Which joints are moving?<\/li>\\r\\n \\t<li>What muscles are involved?<\/li>\\r\\n \\t<li>Is the movement happening as intended?<\/li>\\r\\n<\/ul>\\r\\nStudents\u00a0 learn to see movement clearly, so they can present their future clients with the appropriate verbal or tactile cues to support corrections.\\r\\n\\r\\n<a href=\\\"https:\/\/booksofdiscovery.com\/product\/trail-guide-to-the-body\/\\\" target=\\\"_blank\\\" rel=\\\"noopener\\\">See product details.<\/a>\",\"attribs\":{\"type\":\"textarea\",\"id\":\"subposts-grid_items-66614-content-\",\"className\":\"wysiwyg\"}},\"image\":{\"value\":\"\/wp-content\/uploads\/2020\/05\/TextCollection-5-1.jpg\",\"attribs\":{\"type\":\"image\",\"id\":\"subposts-grid_items-66614-image-\"}},\"orientation\":{\"value\":\"1\",\"attribs\":{\"type\":\"select\",\"options\":[\"Text Left, Image Right\",\"Image Left, Text Right\"],\"id\":\"subposts-grid_items-66614-orientation-\"}},\"uses_steps\":{\"value\":null,\"attribs\":{\"type\":\"checkbox\",\"id\":\"subposts-grid_items-66614-uses_steps-\"}},\"step_text\":{\"value\":\"\",\"attribs\":{\"type\":\"text\",\"id\":\"subposts-grid_items-66614-step_text-\"}}},\"isAddBySearch\":false,\"postReferenceInfo\":null},{\"postId\":66618,\"fieldsConfig\":{\"content\":{\"value\":\"<h4>Elevates students\u2019 anatomy vocabulary.<\/h4>\\r\\n<em>Trail Guide to the Body<\/em> is designed to take students from zero anatomical vocabulary to a high level of competence, allowing them to communicate with medical professionals successfully.\\r\\n\\r\\n<a href=\\\"https:\/\/booksofdiscovery.com\/for-instructors\/\\\" target=\\\"_blank\\\" rel=\\\"noopener\\\">Explore instructor resources.<\/a><a href=\\\"\/for-instructors\/trail-guide-to-the-body\/#programs\\\" target=\\\"_blank\\\" rel=\\\"noopener\\\">\\r\\n<\/a>\\r\\n\\r\\n&nbsp;\\r\\n\\r\\n&nbsp;\",\"attribs\":{\"type\":\"textarea\",\"id\":\"subposts-grid_items-66618-content-\",\"className\":\"wysiwyg\"}},\"image\":{\"value\":\"\/wp-content\/uploads\/2019\/08\/Subocc-Palp-Prone-1.jpg\",\"attribs\":{\"type\":\"image\",\"id\":\"subposts-grid_items-66618-image-\"}},\"orientation\":{\"value\":\"0\",\"attribs\":{\"type\":\"select\",\"options\":[\"Text Left, Image Right\",\"Image Left, Text Right\"],\"id\":\"subposts-grid_items-66618-orientation-\"}},\"uses_steps\":{\"value\":null,\"attribs\":{\"type\":\"checkbox\",\"id\":\"subposts-grid_items-66618-uses_steps-\"}},\"step_text\":{\"value\":\"\",\"attribs\":{\"type\":\"text\",\"id\":\"subposts-grid_items-66618-step_text-\"}}},\"isAddBySearch\":false,\"postReferenceInfo\":null},{\"postId\":66627,\"fieldsConfig\":{\"content\":{\"value\":\"<h4>Provides the resources for PSAP and helps students excel on the certification exam.<\/h4>\\r\\nDeveloped by Andrew Biel, an acclaimed authority in musculoskeletal anatomy, <em>Trail Guide to the Body<\/em> provides relevant course materials and well-structured instructional resources necessary for accreditation in the <a href=\\\"https:\/\/www.pilatesschoolapprovalprogram.com\\\" target=\\\"_blank\\\" rel=\\\"noopener\\\">Pilates School Approval Program (PSAP)<\/a>.\\r\\n\\r\\nAdditionally, the textbook\u2019s comprehensive classroom and out-of-class learning experiences help students excel in demonstrating their level of competency on the PMA Pilates Certification Exam.\\r\\n\\r\\n<a href=\\\"https:\/\/booksofdiscovery.com\/for-students\/\\\" target=\\\"_blank\\\" rel=\\\"noopener\\\">Explore student resources.<\/a>\",\"attribs\":{\"type\":\"textarea\",\"class\":\"wysiwyg\"}},\"image\":{\"value\":\"\/wp-content\/uploads\/2019\/08\/Detail3-450x330.jpg\",\"attribs\":{\"type\":\"image\"}},\"orientation\":{\"value\":\"1\",\"attribs\":{\"type\":\"select\",\"options\":[\"Text Left, Image Right\",\"Image Left, Text Right\"]}},\"uses_steps\":{\"value\":null,\"attribs\":{\"type\":\"checkbox\"}},\"step_text\":{\"value\":\"\",\"attribs\":{\"type\":\"text\"}}},\"isAddBySearch\":false,\"postReferenceInfo\":null}],\"removedSubpostIds\":[],\"searchResultPosts\":[],\"searchButtonText\":\"Show all\",\"isGloballyMinimized\":false,\"messages\":\"\"}","stats_text":"","stats":"{\"currentVariation\":\"default_variation\",\"fieldName\":\"stats\",\"subposts\":[],\"removedSubpostIds\":[],\"searchResultPosts\":[],\"searchButtonText\":\"Show all\",\"isGloballyMinimized\":false,\"messages\":\"\"}","stats_countup_trigger_offset":"","hide_the_blue_block_module":"0","blue_block_intro_text":"<h3>Other items to consider.<\/h3>\r\n&nbsp;","blue_block_left_column_text":"<h2><img class=\"wp-image-214344 size-thumbnail alignleft\" src=\"https:\/\/booksofdiscovery.com\/wp-content\/uploads\/2023\/07\/840w-AAPMT2andReviewGuide-150x150.png\" alt=\"\" width=\"150\" height=\"150\" \/><em>Applied Anatomy &amp; Physiology for Manual Therapists<\/em><\/h2>\r\nThis premier textbook explores everything Pilates students need to know about anatomy and physiology \u2013 in ways they can easily understand and apply to their hands-on work. With classroom-tested, practical content, <em>Applied Anatomy &amp; Physiology for Manual Therapists <\/em>provides a personalized path for understanding and applying anatomy and physiology (A&amp;P) principles.\r\n\r\n<a href=\"https:\/\/booksofdiscovery.com\/review\">Request review access.\u00a0<\/a>\r\n\r\n&nbsp;","blue_block_right_column_text":"<h2><strong><img class=\"wp-image-75310 alignleft\" src=\"https:\/\/booksofdiscovery.com\/wp-content\/uploads\/2019\/05\/TGMmockup5-20-270x300.png\" alt=\"\" width=\"157\" height=\"175\" \/><\/strong><em>Trail Guide to Movement<\/em><\/h2>\r\n<em>Trail Guide to Movement<\/em>\u00a0takes the kinesiology principles found in\u00a0<em>Trail Guide to the Body<\/em> even further by deepening students\u2019 understanding of how muscles, bones, fascia, joints, and other structures come together to produce human movement. It explores biomechanics, key structures for movement, and principles of posture and gait, all with memorable imagery and straightforward descriptions.\r\n\r\n<a href=\"https:\/\/booksofdiscovery.com\/review\">Request review access.\u00a0<\/a>\r\n\r\n&nbsp;","testimonials":"{\"currentVariation\":\"default_variation\",\"fieldName\":\"testimonials\",\"subposts\":[{\"postId\":66665,\"fieldsConfig\":{},\"isAddBySearch\":true,\"postReferenceInfo\":{\"postId\":66655,\"postTitle\":\"Pilates 10-11-18\",\"postDate\":\"2018-10-11 09:44:31\"}}],\"removedSubpostIds\":[],\"searchResultPosts\":[],\"searchButtonText\":\"Show all\",\"isGloballyMinimized\":false,\"messages\":\"\"}","end_of_page_cta":"{\"currentVariation\":\"default_variation\",\"fieldName\":\"end_of_page_cta\",\"subposts\":[{\"postId\":232463,\"fieldsConfig\":{},\"isAddBySearch\":true,\"postReferenceInfo\":{\"postId\":173,\"postTitle\":\"CTA review copy\",\"postDate\":\"2017-09-13 03:02:04\"}}],\"removedSubpostIds\":[],\"searchResultPosts\":[],\"searchButtonText\":\"Show all\",\"isGloballyMinimized\":false,\"messages\":\"\"}"},"human_date":"October 11, 2018","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Trail Guide to the Body | Core Anatomy Training for Future Pilates<\/title>\n<meta name=\"description\" content=\"Trail Guide to the Body is a user-friendly textbook that provides Pilates instructors with essential musculoskeletal anatomy knowledge.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/booksofdiscovery.com\/program\/pilates\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Trail Guide to the Body | Core Anatomy Training for Future Pilates\" \/>\n<meta property=\"og:description\" content=\"Trail Guide to the Body is a user-friendly textbook that provides Pilates instructors with essential musculoskeletal anatomy knowledge.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/booksofdiscovery.com\/program\/pilates\/\" \/>\n<meta property=\"og:site_name\" content=\"Books of Discovery\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Trail-Guide-to-the-Body-122460014447831\/?ref=ts\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-19T00:21:01+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@TrailGuide2Body\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/booksofdiscovery.com\/program\/pilates\/\",\"url\":\"https:\/\/booksofdiscovery.com\/program\/pilates\/\",\"name\":\"Trail Guide to the Body | Core Anatomy Training for Future Pilates\",\"isPartOf\":{\"@id\":\"https:\/\/booksofdiscovery.com\/#website\"},\"datePublished\":\"2018-10-11T14:33:27+00:00\",\"dateModified\":\"2025-12-19T00:21:01+00:00\",\"description\":\"Trail Guide to the Body is a user-friendly textbook that provides Pilates instructors with essential musculoskeletal anatomy knowledge.\",\"breadcrumb\":{\"@id\":\"https:\/\/booksofdiscovery.com\/program\/pilates\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/booksofdiscovery.com\/program\/pilates\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/booksofdiscovery.com\/program\/pilates\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/booksofdiscovery.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pilates\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/booksofdiscovery.com\/#website\",\"url\":\"https:\/\/booksofdiscovery.com\/\",\"name\":\"Books of Discovery\",\"description\":\"Manual Therapy Textbooks &amp; 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